OUR PACKAGES
Our packages and itinerary includes every bit of magic to make your stay a memorable experience. We design and customize our packages and cater to every type of family, solo vacation and yoga, self cleansing retreats.
CUSTOMISED PACAKGES
Family Retreats
Designed for families looking to spend their vacations in the adobe of mother nature herself. The sessions are designed in a way that participants from all ages can comfortably join and experience our ancient practice of yoga, and also have ample time to explore around and have fun with their loved ones.
Schedule
Timings
7.30 - 8.30
8.30-9.00
9.00-10.00
10.00-12.00
12.00 - 1.00
1.00-2.00
2.00-4.00
4.00-4.30
4.30 - 7.00
7.15-7.45
Sessions
Introduction to basic asanas, Pranayama and Meditation
Break
Breakfast
Trip to the riverside
Rest and Relax
Lunch
Rest
Tea
Explore around ( Paragliding , Off roading, Drives to
viewpoints and Heritage Temples, Healthy baking sessions)
Arti and lamp lighting
Benefits
1. Explore and experience the ancient yogic practices with your family together.
2. Spend a relaxing vacation away from the hustle and bustle of crowded cities.
3. Strengthening Family Bonds: Family retreats provide an opportunity for families to bond, strengthen relationships, and create lasting memories. Shared experiences such as outdoor activities, games, and meals can help to build connections and promote positive communication.
4. Improving Communication: Family retreats can also provide an opportunity to improve communication skills and resolve conflicts. Through workshops, group discussions, and family activities, families can learn how to communicate more effectively, listen to each other, and work together to solve problems.
5. Encouraging Personal Growth: Family retreats can also provide an opportunity for personal growth and self-reflection. Through workshops, counseling sessions, and other activities, family members can learn about themselves and gain new insights into their relationships with others.
6. Creating Positive Memories: Family retreats can create positive memories that last a lifetime. Family members can look back on their shared experiences and cherish the time they spent together, strengthening their bonds and providing a foundation for future relationships.
Overall, family retreats can offer a valuable opportunity for families to bond, improve communication, promote relaxation, encourage personal growth, and create positive memories that last a lifetime.
Relaxing Retreats
Designed to relax and rejuvenate away from your daily life and stress that surrounds it. The retreat is scheduled so that you can practice yoga and have ample time to explore the natural landscape around and reconnect with yourself.
Schedule
Timings
7.30-8.30
9.00-10.00
10.00-1.00
1.00-2.00
2.00-4.00
4.00-5.00
5.00-5.30
5.30-7.00
7.00-7.45
Sessions
Meditation and Pranayama
Breakfast
Rest / Explore around
Lunch
Rest / Walks to the riverside
Yoga Philosophy / Nature Walks ( Optional )
Tea
Time for self
Mantra japa / Kirtan / Trataka / Arti and lamp lighting
Benefits
1. Break away from your stressful routines
2. Relax and relieve all your stress surrounded by nature in its all glory.
3. Learn and explore the yogic practices and how to incorporate them in your lifestyle to move towards a healthier and disease free life.
4. Enhancing Physical Health: Relaxing retreats can also help to improve physical health by offering activities such as hiking, swimming, and yoga, which can improve fitness and flexibility.
5. Promoting Self-Care: A relaxing retreat can provide a time and space for participants to focus on their own needs and engage in self-care activities such as massage, spa treatments, and healthy eating.
6. Boosting Creativity: Retreats can also stimulate creativity and inspiration by providing a new environment, engaging in new activities, and encouraging participants to try new things.
7. Building Community: Relaxing retreats can be an opportunity to connect with like-minded individuals, build supportive relationships, and create a sense of community.
Overall, relaxing retreats can offer a valuable opportunity for participants to focus on relaxation, rejuvenation, and self-care, which can lead to improved physical and mental health, increased creativity and inspiration, and the development of a supportive community.
Hatha Yoga Retreat
Designed on the ancient scripture of Gherand Sanhita, the retreat focuses on practice and learning of asanas with correct alignment, breathwork and gaze, which essentially leads to a correct hold of an asana deriving maximum benefits out of it without leading to any injuries. The focus here also is on use of props ( blocks, and straps ) to help attain the correct alignment and postures.
Schedule
Timings
7:30 - 8:30
8.30-9.00
9.00-10.00
10.00 - 11.00
11.00-12.00
12.00-1.00
1.00-2.00
2.00-4.00
4.00-5.00
5.00-5.30
5.30-6.30
6.30-7.00
7.00-7.45
8.00-9.00
Sessions
Hatha yoga asana flow and Pranayama
Abhyanga
Breakfast
Karma Yoga / Self Study
Anatomy
Time for self
Lunch
Rest
Meditative nature walk
Tea
Hatha yoga ( Alignments, Use of Props, Relaxing Stretches )
Time for self
Mantra Japa / Kirtan / Trataka / Arti and Lamplighting
Dinner
Benefits
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Reducing Stress: The practice of hatha yoga is known to be an effective stress reliever, and a retreat provides a peaceful environment to focus on reducing stress and restoring balance.
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Improving Flexibility and Strength: Regular practice of hatha yoga postures can increase flexibility and strength, which can help prevent injuries and improve overall physical fitness.
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Enhancing Breath Control: Hatha yoga incorporates breathing techniques that can improve lung capacity, reduce anxiety, and promote relaxation.
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Encouraging Mindfulness: The practice of mindfulness is a key component of hatha yoga, and a retreat provides an opportunity to develop this skill and bring it into daily life.
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Connecting with Nature: Many hatha yoga retreats are held in beautiful, natural settings, which can provide an opportunity to connect with nature and experience a sense of peace and tranquility.
Overall, a hatha yoga retreat can provide a valuable opportunity to deepen your practice, reduce stress, improve your physical fitness, and connect with others who share your passion for yoga and wellness.
FEATURES & GUIDELINES
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Loudspeakers are not welcomed in the property to maintain the peace and serenity of jungles and wildlife around.
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Special measures have and are being taken with regards to the ongoing pandemic, which includes strict monitoring of staff, restricted entry of any outsiders and daily cleaning and sanitization of rooms and work areas making it a perfectly safe and isolated environment for stay.
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We provide an Ayurvedic immunity boosting package consisting of herbal mixes of medicinal plants (tirkut, trifla and giloy) and herbal potions prepared fresh from locally sourced products, separately and on request.
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All meals prepared are fresh and using naturally grown ingredients, spices and oil.
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We employ a lot of local flavors and dishes in our menu hence bringing out the true colors of ‘pahadi cuisine‘, or as we say, food for the soul.